Health and fitness activities for men in Yanchep on Friday

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The Veterans’ Health week event will be held at the Splendid Park community hall on Marmion Ave.

A DAY for men to get together and learn about health and fitness while also having an opportunity to see displays from specialist equipment suppliers is being held in Yanchep on Friday, October 22.

The Veterans’ Health week event will be held at the Splendid Park community hall on Marmion Ave.

Activities for the day include When, Why and How to cope with Keeping Fit presented by Terry Melrose from Regional Men’s Health and Keeping Fit presented by Matt Taylor from Power Play Yanchep.

Narelle Little from the Department of Veteran Affairs will present Nutrition.

A medical practitioner will talk about the importance of regular medical checks and towards the end of the day there will be a question-and-answer forum.

Organised by Yanchep Community Men’s Shed and Yanchep – Two Rocks RSL the event starts at 9.30am and finishes at 3pm.

There will be free coffee and tea at 9.30am, a light lunch available and exhibitions by specialist equipment suppliers.

Contact Malcolm Gow on 0401 646 183 or Anne Purdy on 0415 714 905 to book your attendance and for catering purposes.